I've talked a little bit in the past couple of months about working out with my sister's boot camp company and the dietary changes I've implemented under her guidance. So now that I'm in Florida and all wrapped up in the business, it's time to monitor my progress. This is my before picture. And at the end of July, I'll post an after shot. Since I'm back to eating at least 70% raw foods, we should definitely notice a reduction in size and stored body fat.
If you're looking for phenomenal information on fitness ideas and eating tips, check out my sister's blog at Winner-or-Whiner. She makes a point of diseminating new information about health and fitness with the goal of pushing you past the same stuck place you continue to find yourself in. A don't be surprised if reaching your fitness goals causes you to excel in other areas of your life.
Oh, I almost forgot. I found this army green dress at Target for $6.24 on the clearance rack. It's the perfect piece to buy when you're losing weight and your clothes start to get a little too big. Later this week I'll talk more about how to deal with that fantastically annoying problem.